So, what alcohol can you drink on keto? From zero-carb spirits to the best low-carb mixers, we’ll break down the best alcohol for keto dieters. Plus, we’ll cover everything you need to know ...

As interest in reducing carbohydrate intake rises, breweries are investing more in lighter alternatives like these popular ...

"Make sure to taste as you go along and adjust the flavors to your liking. This recipe is just like one I found in a low-carb cookbook. If you aren't doing low carb, you can use real sugar. Enjoy!" - ...

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...

Dr. Vivek Murthy, Surgeon General of the United States, emphasized this Friday the worrying link between alcohol and cancer ...

Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

MyFitnessPal speaks with comedian and actor Adam Devine about the biggest health lessons he learned in 2024, plus his goals ...

is a drink that “I often recommend to my clients if they don’t want to cut out alcohol entirely,” says Trotman. “The calories and sugar in a single gin with a light tonic are as low as you ...

It’s that time of year again: we’re overfed, over-partied and likely to be a bit heavier than we were. Yet, even though ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...