So, what alcohol can you drink on keto? From zero-carb spirits to the best low-carb mixers, we’ll break down the best alcohol for keto dieters. Plus, we’ll cover everything you need to know ...

Not only are most desserts off the table with keto, but you'll also have to limit your alcohol consumption ... no space left for a drink. Luckily, there are some low-carb options out there ...

The keto diet is ... consider lower carb drinks like red wine or spirits. These provide 5 g of carbs or less per standard serving. It’s worth noting that most alcoholic drinks provide little ...

But a night on the town can do serious damage to your diet, especially if you order cocktails ... of alcohol as regular beers but fewer carbohydrates," says Gerbstadt. And, she adds, "low-carb ...

When following a keto diet, some people may find it difficult ... to occasionally enjoy choices such as bacon, berries, and low carb alcohol, such as vodka. People may benefit from choosing ...

Garnish with parsley. How this five-day keto diet plan can reboot your mental and gut health this January These mini New York cheesecakes by Alex Hughes are low-calorie yet full of flavour These ...

That’s why you should still try to incorporate fruit on keto, especially because this ... such as using them as an ingredient for low-carb smoothies, breakfast spreads, or muffins," he says.