Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Start your day like a Hollywood star! Discover Jenna Ortega's top 5 pescatarian breakfasts that will give you the energy you ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Having a low-calorie and healthy breakfast keeps you going the ... a pan until golden brown and serve with your favourite chutney. Overnight oats recipes are great for breakfast, you just have to soak ...

We’ve all heard that breakfast is the most important ... which are particularly beneficial for high cholesterol, she says. These foods are additionally often low in saturated fats, which are ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

For those in their 50s aiming to maintain a healthy heart, there's one popular breakfast item ... in saturated fats and cholesterol, which can lead to an increase in low-density lipoprotein ...

Cholesterol levels were monitored throughout the trial period. It was found that those who ate avocados had lower levels of low-density lipoprotein cholesterol. Kristina Petersen, assistant professor ...