Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...
When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...
Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...
Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...
Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.
Low dietary potassium intake has not been clearly associated with increased risk of incident diabetes. Higher intake of potassium-rich foods has been associated with a reduced risk of diabetes.
Instead add potassium, calcium ... according to a study published by the Journal of Diabetes Science and Technology. The foods low in glycemic index (GI) foods can have an impact on blood sugar ...