Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...
Niyondiko, N. (2024) Clinical Management of Diabetic Ketoacidosis in Pregnancy: A Review of Current Literature. Open Access Library Journal, 11, 1-25. doi: 10.4236/oalib.1112246 .
Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...
Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...
When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...
Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...
Low-carb fruits to eat on the keto diet, such as strawberries ... considers lemons as superfoods suitable for persons with diabetes. Lemons also provide calcium, phosphorus, potassium, and folate.
which can be dangerous for those with diabetes. Cherries: While they are mostly considered healthy, they can be high in sugar, and hence combining them with other fibrous foods and portion control ...