These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

So if you ever wondered if potassium is important for sexual health, the answer is an emphatic yes. Even if you think you’re ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

You can find it in many foods, but a lack of it can lead to hypokalemia or potassium deficiency. Potassium chloride (KCI) is a form of salt that doctors prescribe to treat low potassium levels in ...

Hangover research is limited, but certain foods and drinks ... Eating avocados after a night of heavy drinking can help raise low potassium levels from alcohol consumption and dehydration.

But changes in blood potassium levels can affect nerve signals in your nervous system, weakening muscle contractions. Both low and high blood ... found in a variety of foods and nonalcoholic ...

Impossible's Lite Ground Beef now has approval from the American Diabetes Association as well as the American Heart ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic content. Adding these fermented foods into your diet can aid digestion, boost ...

It is available in many foods, including green leafy vegetables, nuts, rice, fish, meat and dairy. Potassium deficiency normally results from diarrhoea, but low dietary potassium intakes have been ...