What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

The 2020-2025 Dietary Guidelines for Americans suggests that limiting your calories to 1,200 per day is too low for most ...

It's low in carbs and high in easily absorbed iron to keep your energy levels up and contains the vital nutrients magnesium, ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

Kristin Sonfield commented: "Eating out allows everyone to relax, bond, and share stories without the hassle of cooking and cleaning up. Meals with family or friends at restaurants provide a ...

suggesting taste buds can adapt to enjoy low-sodium foods over time,” Ross says. Research shows that more than 70 percent of sodium comes from processed and restaurant foods, according to the AHA.

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Delta officially rolled out Digital ID on Thursday. Thanks to its close collaboration with the Transportation Security Administration (TSA), the technology uses biometric facial matching to eliminate ...

Alice Zaslavsky is the host of A Bite To Eat with Alice, weeknights at 6pm on ABC TV and anytime on ABC iview. Alice is the resident culinary correspondent for ABC News Breakfast and ABC Radio ...