Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.

Who doesn’t love a good meal out? It requires zero cooking or cleaning ... 👀 Watch for: Fried foods, baked goods, and ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol and even increase the risk of death, according to a top neurologist.

The 2020-2025 Dietary Guidelines for Americans suggests that limiting your calories to 1,200 per day is too low for most ...

It's low in carbs and high in easily absorbed iron to keep your energy levels up and contains the vital nutrients magnesium, ...

A variety of geoengineering technologies are being closely studied to rapidly remove carbon dioxide from the atmosphere. But ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Alcohol blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes like potassium and sodium. Eating watermelon may help prevent ...

Loaded lobster rolls, best-in-class brisket, and smoky noodles: our Victorian reviewers reveal their hitlists.