Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

sodium, or unhealthy fats. Here are a few types of fruits and vegetables to incorporate into a Wegovy diet plan: Leafy greens, such as spinach and kale Remember, if you are taking certain blood ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Biting into a slice of watermelon only to be met with a mouthful of hard seeds is never fun. Luckily, there's an easy way to ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Company seeks community feedback on solar and energy storage facility designed to provide enough power for more than 140,000 homes Renewable energy developer Low Carbon has today unveiled ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

which provides low-cost lunches to nearly 30 million children, showed reduced demand for Lunchables after Consumer Reports found high levels of sodium, lead and cadmium in the kits earlier this year.

Amazon.com Inc. has launched an online storefront designed to compete with Temu, the low-cost shopping app that gained traction with shoppers who trade longer shipping times for rock-bottom prices.