Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

Uncover how excess sodium impacts diabetes management, raising risks for heart health and kidney issues. Learn to strike a ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Taking to X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, Hyderabad, in a post on X, said: "There is a common belief ...

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...