The company introduced the two packaged meals at the beginning of the 2023-2024 academic year. Nutritionists and advocacy ...

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

If you’re looking to augment your customary Thanksgiving menu, consider these six recipes from “When Southern Women Cook: History, Lore, and 300 Recipes." ...

Lunchables are being pulled from school menus throughout the United States, after food manufacturer Kraft Heinz announced Tuesday that demand for the meal kits has dropped.

Make it 2,000 calories: Add 1 cup low-fat plain kefir with 1 medium ... 32g fiber, 1,086mg sodium. Make it 1,500 calories: ...

When it comes to baking and cooking, knowing the differences between lard vs. butter and how to use each to its full ...

You need to check the nutrition facts to ensure the dish in mind has some dietary fiber and limited amounts of the trio of S's (saturated fat, sodium, and added sugars.) In addition to choosing menu ...

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.