On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

We all love takeaway nights but with so many kinds to choose from, it can be hard to find healthier options. Here are some healthier but delicious takeaway dishes.

Canning is one of the oldest ways to preserve food ... of sodium. Similar to shellfish, crustaceans like lobster should not be consumed raw or undercooked, due to the risk of various bacterial ...

Break out the chopsticks! We tasted a half-dozen sought-after instant noodle brands including Momofuku and Trader Joe's to find #1 ...

Ottawa Citizen restaurant critic Peter Hum has reviewed ... with old-school jazz playing in the background — suitable for a low-key night out with friends. The menu focuses on small plates ...

Read full article: Behind the Kitchen Door: Chinese ... resulting in a low score, while a Thai restaurant continued dealing with a rodent problem. Behind the Kitchen Door: Fast food fish ...

If we're honest, no one walks into a fast food joint expecting a health-food experience. We're often willing to turn a blind eye to satisfy a craving — up to a point. But how low is too low ... here ...

Travelers share that the service is fast and the quality of the food ... fusion restaurant accepts takeout and delivery orders online or over the phone and offers a range of Chinese and Thai ...

A Chinese restaurant in Little Chalfont has been given a one-out-of-five food hygiene score after a surprise inspection last month. The Full Moon on Station Approach was visited by a Buckinghamshire ...