On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Beverages like soda and energy drinks are also high in added sugar ... It is advisable to consume a low sodium diet. Red meat ...

As reported by Express.co.uk, they particularly recommend foods and drinks rich in potassium ... vegetables, legumes, and low ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

PepsiCo's proactive investments position it for sustainable growth despite competition. Find out why PEP stock is a strong ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Sodium levels are considered low if they dip below 135 mEq/L. You can actually gauge how hydrated you are from the colour of your pee. Most people should aim to drink enough during the day so ...

"They told me to drink for thirst only ... which tend to be between 135 and 145. Sodium levels are considered low if they dip below 135 mEq/L. It's important to keep hydrated throughout the ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...