On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

An elevated urinary sodium/potassium (Na/K) ratio is an independent ... and urgency incontinence components compared with the low urinary Na/K group. The high urinary Na/K group also had ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...