On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

When you think of potassium-rich foods, bananas probably pop into your ... called polyphenols with antioxidant activity. They ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

If potassium levels are too low (hypokalemia ... use potassium chloride as a substitute to lower the sodium levels in their processed foods. With increasing consumer demand for lower-sodium ...

You can still eat healthily with low-potassium foods like: If ... Diuretics work by helping the kidneys expel more sodium into the urine, which can also result in less potassium retention.