A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

It is advisable to consume a low sodium diet. Red meat and processed meats like sausages, bacon, and deli products are high ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Food and beverage manufacturer Kraft Heinz said Tuesday that it no longer is serving the Lunchables meals it created for U.S.

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

“Individuals typically see reductions in body mass index (BMI) and waist circumference, indicating a decrease in visceral fat,” Malhotra says. Malhotra informs, “Low-GI foods release glucose slowly, ...