here are the best 42 menu items at 10 fast food restaurants to help achieve that goal. Sodium: 150 mg (7% of your daily value ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Fast food chains like McDonalds, Starbucks, Burger King, and Dunkin are often flagged as unhealthy, especially for ...

Everyone knows these McDonald's menu items. Unfortunately ... With its high-calorie count and sodium content, you should probably avoid a breakfast sandwich like the Sausage, Egg & Cheese McGriddle.

"Consumers can request low-sodium options at restaurants ... requiring restaurants to including warnings next to menu items high in sodium, Rummo said. A study published last year found that ...