On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Fast food chains like McDonalds, Starbucks, Burger King, and Dunkin are often flagged as unhealthy, especially for ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

A trip to Costco isn't really a trip to Costco without a stop at the Costco Food Court. Not really a food court ... the most ...

Kraft Heinz, the company that produces Lunchables, announced Tuesday that it will remove the meal kits from the National ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

As the senior population grows, major fast-food chains are shifting their focus to meet the dietary and lifestyle needs of ...

"Consumers can request low-sodium options at restaurants ... For example, while sodium levels decreased by 83 mg. in fast food restaurant menu items during that four-year period, and by 163 ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...