These low-sodium dinners are delicious ways to stay ... View Recipe This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

To make this recipe healthier, I use low-sodium tomato sauce, grass-fed ground beef ... depending on whether you have a single patty or a fatter one or a double fast-food patty. Grass-fed has ...

Whether you're searching for meals you can prepare for a low-sodium diet, looking for tips on cooking for vegetarians, or thinking of going gluten-free, you can still do it healthily.