Jean-Claude Van Damme is a martial arts movie icon, but what if he had chosen the octagon over Hollywood? With his speed, ...

Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown of his gym routine.

Since then, Roper, who works at Tolko in Armstrong, has been training hard, wanting to get a fight in the heavyweight class of 220 pounds and up. Helping him get there is Logan Martin, who helps coach ...

Best things to do in metro Phoenix this month include the WM Phoenix Open, a hoop-dancing championship and an international ...

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In an exclusive chat with Firstpost, British professional mixed martial artist Michael “Venom” Page explains how the the ...

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Montagionni’s journey to the top of the podium started on the Para taekwondo mat. He practiced the sport for over a decade ...

Pete and Liz Woollard are owners of MF Martial Arts Schools in Tamworth, Burntwood, Lichfield and Cannock, and also own MF ...

SOUTH LAKE TAHOE, Calif. – Escobar Training Grounds spent last Wednesday teaching self-defense skills to nearly 200 students ...

Mixed martial arts fans will be able to watch local athletes in action Saturday at Burlington Memorial Auditorium.

Israel Adesanya and Robert Whittaker used to be rivals but the former middleweight champions trained together ahead of Adesanya's first non-title fight in six years.