Which kicking pads are best? Are you a fighter who trains to strike hard and fast? Turn into the ultimate competitor with help from a formidable, no-mercy opponent: the kicking pad. You need more than ...

Conserving stamina is crucial for success in EA Sports UFC 5, as players must pick their shots carefully and avoid wasting energy on missed attacks. EA Sports UFC 5 is the latest game in ...

An often overlooked, yet highly impactful world cinema industry in the last few decades, Chinese cinema remains widely known ...

All eighteen young and old athletes of the ASD have passed Taekwondo Ferrara trained by maestro Lorenzo Zicarelli. Last ...

Jeet Kune Do had an immense impact on the martial arts world and how practitioners train and view self-defense. It was a ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...

• The Summer Vocal Institute, running from August 11-15, 2025, is an immersive program for students entering grades 8-12. It ...

Throughout history, sword fighting had a major impact upon one’s social status, particularly during the medieval period of ...

THE last finalist in The Press Best Gym 2025 competition has been revealed. UltraFlex in Layerthorpe is one of 10 finalists ...