An often overlooked, yet highly impactful world cinema industry in the last few decades, Chinese cinema remains widely known ...

Conserving stamina is crucial for success in EA Sports UFC 5, as players must pick their shots carefully and avoid wasting energy on missed attacks. EA Sports UFC 5 is the latest game in ...

There are multiple martial arts, said Kishore, a mixed martial arts practitioner and teacher from Chennai, listing striking ...

Which kicking pads are best? Are you a fighter who trains to strike hard and fast? Turn into the ultimate competitor with help from a formidable, no-mercy opponent: the kicking pad. You need more than ...

All eighteen young and old athletes of the ASD have passed Taekwondo Ferrara trained by maestro Lorenzo Zicarelli. Last ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

Jeet Kune Do had an immense impact on the martial arts world and how practitioners train and view self-defense. It was a ...

To some people, the word " yoga " evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...