Disha Patani Shows Off Her Powerful MMA Moves: 5 Reasons To Include This Combat Sport In Your Workout
Disha Patani took to her social media to share a video from her intense MMA training session. Including MMA in your workout ...
Akshay Kumar Shares Tips To Overcome Obesity And Lead Healthy Lifestyle
Akshay Kumar strongly believes in the importance of movement and integrates yoga, martial arts, and functional training into ...
Sneakers on the move: workout club for seniors looking for a new home as gym sale is pending
The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...
My mum is 82 years old but doesn’t look a day over 50 – the free tip she swears by to look so young
MAINTAINING a youthful appearance is about more than just your skincare routine. An 82-year-old woman revealed the daily step ...
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5 Daily Habits That Keep Adriana Lima in Supermodel Shape
Want to know how supermodel Lima keeps her hair and skin looking flawless? She spills her secrets in an interview with Into The Gloss, from boxing for zen time to using natural skin products. Are you ...