Pete and Liz Woollard are owners of MF Martial Arts Schools in Tamworth, Burntwood, Lichfield and Cannock, and also own MF ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

Oak Hill is a town of champions. From the state titles in basketball to the wrestling program’s history of success, this small, sleepy town is home to some incredible athletic ...

The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...

Driveline Baseball helps train dozens of ballplayers — including stars like Mookie Betts and Shohei Ohtani. Driveline is so ...

Although they may appear to be designed for astronauts, compression boots are actually a surprisingly practical investment.

The Little Mermaid Camp with Ariel and Her Friends: Ages 5 – 8, June 9: Each day will consist of a ballet class, mermaid ...

Three women reveal their unusual medical emergencies, their survival journeys and the life-changing lessons they discovered ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

People are boxing training in gym fitness Vector Image on sale, Boxing Knowledge Metal Signs Boxing Workout Exercise Guide Poster Martial Arts Club School Home GYM Wall Vintage Decor 16x12 Inches on ...

Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown of his gym routine.

In episode 729 of Power Athlete Radio, Zach Even-Esh reflects on the challenges of working with high school athletes during the summer training season. As a ful ...