Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...
School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...
Divide your plate into 2 halves fill one half with non-starchy vegetables like leafy greens, carrots, and tomatoes. Add a serving of low-fat, sugar-free yoghurt or milk. Enjoy fresh fruits like ...
As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...
November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...
Addressing some of those barriers is at the core of the clinic’s innovative new medically-tailored food box project. Through ...
A new program from Greater Grove Hall Main Streets and Harvard Street Neighborhood Health Center aims to provide type 2 diabetes patients who are also food-insecure with financial support to make ...