Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...

This nutrient-dense vegetable is low in both potassium and sodium while packing ... We've talked about some of the best foods for kidneys, but you can take it a step further.

Top potassium-rich foods include bananas, sweet potatoes, avocados, and spinach. Other sources include oranges, tomatoes, and beans. Zinc plays a vital role in immune function, protein synthesis ...