"This slow cooker black bean ... Mediterranean-inspired ingredients like oregano, parsley, thyme or garlic. She's also a fan of the lean proteins, olive oil and vegetables like carrots and spinach.

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Cafe Lily has occupied the corner where the two Ponce de Leon streets intersect in Decatur. In all that time, the ...

Mena Ghalil, 37, opened Owensboro’s Gyro House, located at 4551 Springhill Dr., Suite 1 on the corner of Highway 54 and Thruston Dermont Road across the street from Ritzy’s Hamburgers, around four ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

This recipe brings traditional Indian flavors to the forefront of healthy cooking. Mediterranean White Bean Salad with Feta. Photo credit: At the Immigrant’s Table. White beans, crisp vegetables, and ...

From the early days of her account, she posted prototypes of the dense bean salad, such as a Mediterranean bean salad with chicken and balsamic dressing from 2021 that now has more than 8.7 ...

Russia reportedly no longer has a submarine based in the Mediterranean Sea, after the Novorossiysk vessel was observed withdrawing into the Atlantic Ocean. NATO said that the Portuguese Navy had ...

Adopting a Mediterranean diet can significantly enhance health, reduce disease risk, and promote weight management. Key affordable, nutrient-rich foods include spinach, oats, beans, garlic ...

Place on a platter and top with the feta, nuts, spring onions and microherbs. Or chill until needed. Pour the dressing over the salad before serving. Siba’s tip: You can also parcook the beetroot for ...

The Mediterranean diet continues its reign as a leading choice for healthy eating, earning top honors in U.S. News & World Report’s 2025 Best Diets. This 15th annual edition of the list marks a ...