Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...
The Atlantic and Mediterranean diets have a lot in common, but they’re not identical. Image credits: Michelle Henderson. For ...
Doctors advised the patient to immediately switch to a more balanced diet and take medications to lower cholesterol ... you’re going to do fine.” The Mediterranean diet is the healthiest ...
Get your grocery list ready so you can add these dietitian-recommended staples to your market haul this week! Related: ...
If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help support healthy cholesterol levels.
Fresh Solutions Network explains why the recent Top 6 Diet Trends in 2025 stated that “Anti-inflammatory foods will rock in ...
A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...
Looking to improve your blood sugar? The Mediterranean diet can help. Reviewed by Dietitian Jessica Ball, M.S., RD The ...