Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Many varieties cost less than $1 a can, and dried beans are an economical way to build a menu. I paid $1.25 for ... magnesium ...

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

Many foods are high in potassium ... Dietary guidelines for Americans, 2020-2025. MedlinePlus. Low blood potassium. American Heart Association. Hyperkalemia (high potassium).

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Those with kidney issues or who are on a low-potassium diet should also limit avocado intake due to its high potassium content, which can strain the kidneys. Individuals on blood-thinning ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Ketoanalogue supplements can enable patients to continue to meet their protein needs without exacerbating nitrogen load.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Choosing fresh, unprocessed foods is particularly helpful, as these options are usually high in potassium but naturally low in salt. The Potential for Food Companies to Help Food companies can ...