Add more beans to your menu by making delicious recipes like Honey-Mustard Bean Salad and Garlic-Parmesan Green Beans ...

The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.

Black bean tacos are another flavorful option for those looking for a quick yet fulfilling meal. Just saute black beans with ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

Sometimes, you just want a great salad. With the proper love and care, a salad can be absolutely delicious and downright ...

Lunchtime will be a breeze with these easy grain bowl recipes, which are perfect make-ahead options when you need a ...

Typical high-protein recipes and cookbooks tend to be high protein at the expense of everything else. They are often full of ...

There should be more cold bean salads in the world ... Scatter on the gloriously golden almond flakes, spoon on the dressing, scatter with dill frond, if using, and serve. The best recipes ...

Add half of the blue cheese and whisk until the dressing is creamy. Add the lettuce, fennel, carrots, cucumber, apple, avocado, basil, and walnuts, and season with salt and pepper. Toss the salad ...

Nutty, bright, and sweet, this carrot salad has a hint of heat that you truly won’t be able to get enough of. The shredded carrots dressed in the shallot-peanut dressing are fantastic, and paired with ...