"While too low potassium ... of potassium too," Nelson explains. Chicken is also super versatile, which means you can cook it just about any way you want to make it that much more enjoyable.

Many people in the United States still do not meet the daily recommendations for potassium. Incorporating more potassium-rich ... MedlinePlus. Low blood potassium. American Heart Association.

Potassium is an important mineral and electrolyte needed for all kinds of bodily functions – not just for running a marathon or lifting weights (although electrolytes can be lost in sweat.

Most doctors and nutritionists agree that a low-fat diet high in fruits ... Check out WebMD's slide show to learn more. Americans eat more chicken than any other meat, but is it as healthy ...