Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, ...

Overall, the integration of music therapy into healthcare practices appears to offer numerous benefits ... address physical, emotional, cognitive, and social needs of individuals. Health-Related ...

UCI professor of urban planning and public policy Richard Matthew, who will lead the center, said science demonstrates the benefits of engaging with music ... mental and physical health ...

It's remarkable to see older adults rediscovering and expressing themselves in their old age, says Tom Cana, general manager at Sunrise at East 56th and The Apsley, senior living communities in ...

From their no-nonsense attitudes to their workaholic tendencies, there’s a surprising overlap in how Gen X and Boomers approach life, love, and everything in between.

It’s January: a month to reset, reflect, and renew. To help you out, we’ve compiled a list of 25 ways in Atlanta to get ...

Spinning was born in the 90s and quickly gained popularity worldwide. Its format, a group or individual class on a stationary bike to the rhythm of music, makes it an attractive option for people of ...

Following up on a slate of Fall programming that included theater legends and breakout dance stars, the Spring 2025 ...

For long-term brain health ... offer the same benefits as reading, praying and other activities, they noted. Mentally stimulating behaviors, such as reading, listening to music, praying, crafting ...

Mentally stimulating behaviors, such as reading, listening to music, praying ... we hadn't directly explored whether we can benefit our brain health by swapping one sedentary activity for another." ...

Whole Foods isn't the only grocery option available to Amazon Prime members. Subscribers also have access to the online ...