In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

What should you wear when your stomach is bloated again? Or perhaps it's better to consider why this issue keeps recurring ...