Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Interest in a plant-based diet has soared in recent years ... When considering the NHS recommends consuming no more than 6g of salt per day, this really is quite worrying. Ms Pearson added: 'Vegans ...

We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

The typical North American diet contains 200-300 mmol of sodium per day, whereas a no-added-salt diet contains 100-150 mmol of sodium per day. Nonurinary sodium excretion in afebrile cirrhotic ...

As Virat Kohli celebrates his 36th birthday, let us look at his strict diet and workout routine that helped him maintain high ...

EARLIER this week, Amanda Holden sparked a huge debate after sharing her unusual breakfast meal. The Britain’s Got Talent judge, 53, was preparing for an episode of Heart Breakfast, when she ...