Will Bulsiewicz, a gastroenterologist with a social media following, recently made a splash by tackling the subject — saying ...

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

Previous studies have shown that long-term vegetarianism can cause imbalances in vital vitamins and certain nutrients, such as n-3 polyunsaturated fatty acids, iron, zinc, vitamin B2 and B12, which ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Co-founder of wellness brand KIC and podcaster Steph Claire Smith has spoken out about the castor oil trend, labelling it as “harmful”. “Social media is flooded with quick fixes and so-called “miracle ...

Virat Kohli follows a strict diet and fitness routine and there is no surprise about it. Here is what the former Indian ...

From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according ...

Oils are essential in many cooking styles, but their high-calorie content often leads some to avoid them. However, certain oils offer health benefits, and healthcare professionals may recommend ...

A diet low in saturated fats and high in soluble ... It’s important to note that while coconut oil is high in saturated fat, most of this is in the form of medium-chain triglycerides (MCTs).

more affordable than some other options offers up to six servings per recipe provides both prepared meals and meal kits no specific menu for the Mediterranean diet not suitable for those with ...