On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Mouthwatering Prosciutto di Parma is enjoyed around the world. But Italian ham fans need to brace themselves for potential ...

Salt is available as sea salt or rock salt. Sea salt is more highly prized than rock salt, which is mined and must be further refined to make cooking salt and table salt. Saltiness is masked by ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Advertisement Excess salt in the diet can increase a person's blood pressure, boosting the risk for heart disease and stroke ... should limit salt intake to no more than 1,500 mg.

Complying with the WHO-recommended levels of sodium intake could avert three lakh deaths due to heart and chronic kidney disease in 10 years ... said that India has no national strategy for sodium ...

In a recent modelling study conducted by the UN health body, it was said that an estimated 300,000 deaths from cardiovascular disease ... sodium intake in high-income countries, and increasingly so in ...

The NHS recommends you eat no more than 6g ... China were to reduce their salt intake by just 1g a day, it could lower their risk of suffering an ischaemic heart disease by about 4 per cent ...