Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a ...

Podcast: Under the Cortex features Michael Kramer from the University of Zurich to discuss how, as individuals step up to ...

There's this fear, and I'm not even sure that it's conscious, that if they say something that other people don't agree with, ...

The global ‘sleep economy’ is estimated to be worth nearly $600bn this year, with high-tech wearables, sleep-monitoring ...

Franciscan Alliance is responding to the increased need for behavioral health care with plans to dedicate the existing Dyer ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

Nearly 23% of Iowa students — more than 33,000 in — reported suicidal thoughts in the past 12 months, according to a 2021 ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...

It’s no secret that exercise benefits our physical health, but its positive effects on mental health are just as important.