Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.
When practiced regularly, Tai chi can help to improve your overall health. The several health benefits and low-impact exercise style makes this martial art form popular in today’s times.
The presidential candidate of the African Action Congress in the 2023 election, Omoyele Sowore, has explained why he cannot form a coalition with Peter Obi, the Labour Party’s 2023 presidential ...
PISCATAWAY, N.J. (AP) — Dylan Harper scored 24 points and hit a go-ahead layup with 3:49 to play to lead No. 24 Rutgers to a much-harder-than expected 75-65 victory over New Jersey foe Saint ...
PISCATAWAY— Dylan Harper scored 24 points and hit a go-ahead layup with 3:49 to play to lead No. 24 Rutgers to a much-harder-than expected 75-65 victory over New Jersey foe Saint Peter’s on ...