A warm glass of milk with nutmeg powder has so many benefits. Drinking nutmeg (jaiphal) milk every day is a simple and effective way to improve your health. Remember to use nutmeg in moderation ...

Chocolate milk can provide carbohydrates and protein, making it a good post-workout recovery drink. More than 60% of your body is made up of water. You can lose quite a bit of water when you work out.

Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two ...

It's worth remembering that milk has a best before, not a use by, so you can still drink it after the date on the bottle if it smells okay. But there are several strategies you can employ to ...

Peter Aitken is a Newsweek Politics Editor based in New York. His focus is domestic U.S. politics, but he has experience covering Foreign Affairs, Business and Technology. Peter joined Newsweek in ...

Donald Trump’s aides and staffers have been strongly advised not to drink with lawmakers in Washington D.C, according to a report. “We strongly urged everyone in the legislative affairs office ...

Drinking beer from a can is like drinking coffee from a takeaway coffee cup. I want to ogle my beer before I wear my ‘beer goggles’. This story is part of the January 25 edition of Good ...

Get the latest news and pictures from singer Peter Andre, his wife, Emily Macdonagh and their family. The happy couple recently welcomed a newborn baby boy, Theodore, who joins their family of ...

Because of its nutritional makeup, milk has been considered essential for bone health. Other health experts question whether humans should be drinking milk at all. Some research does not support the ...