Physical activity can also sharpen kids' thinking and improve school performance: being active is associated with ...

WASHINGTON, DC (ANI) – A recent doctoral thesis has shown that practicing motor skills and physical activity can support ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

In today's world, promoting fitness in children is crucial. Parents can inspire lifelong fitness by setting an example, ...

Get ready for another adrenaline-fueled week packed with free and inclusive fitness, encouraging people of all ages and ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

As air quality worsens in Noida, schools suspend outdoor activities, affecting students' health and playtime post-Diwali.

The overall physical activity grade for children and youth remained low at D-, the same grade it received in 2022, the last time a report was made. The grade was derived from National Survey of ...

Other ways to stay active when it is cold are going on hikes and beautiful walks in nature, again, if appropriate in your ...

Medically reviewed by Mona Amin, D.O. Most parents realize too much screen time can hinder cognitive and physical development, but did you know there are benefits to screen time for kids as well?