5 simple lifestyle changes that can bring down blood pressure naturally
Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...
5 healthy salts to incorporate into your diet
Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique ...
Onlymyhealth8h
Preventing Strokes: Why Blood Pressure Screening From Your 20s Is A Lifesaver, As Per A Cardiologist
Preventing strokes isn’t just about reacting to health crises—it’s about taking a proactive approach to health through early ...
The Stanly News and Press9h
Food: What the nutrients found in many fruits and vegetables do for your body
Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...
Systolic BP of less than 120 mm Hg reduced CVD risk in adults with Type 2 diabetes
A study of almost 13,000 adults with Type 2 diabetes and high systolic blood pressure assessed if a more intensive treatment ...