On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Place pancetta in a small saucepan over low heat ... The Bean Book: 100 Recipes for Cooking with All Kinds of Beans, from the ...

Despite its Italian "surname," zucchini is a summer squash native to the Americas. Archeologists have found zucchini seeds in Mexican caves dating back 10,000 years. Squash has been integral to a ...

Winter is here and I am all about comfort food right now! It doesn't get much better than these Slow Cooker Crockpot Sou ...

Eating out is almost nearly impossible while following a low-iodine diet. You can't guarantee what type of salt a restaurant uses in their recipes. Foods served in fast food restaurants ...

You can find it in many foods, but a lack of it can lead to hypokalemia or potassium deficiency. Potassium chloride (KCI) is a form of salt that doctors prescribe to treat low potassium levels in ...

6 Warning Signs of Low Potassium & Natural Remedies You Need to Know Kamala Harris Scores Major Endorsement in Must-Win State Joe Walsh Cancels Veterans' Benefit Concert, Citing ‘Circumstances ...

But changes in blood potassium levels can affect nerve signals in your nervous system, weakening muscle contractions. Both low and high blood ... In many countries, food authorities limit ...