Taking drugs like statins lowers levels of the 'silent killer' but people can change their lifestyle too to have an impact ...

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

The superfood can help fight acne, lower cholesterol, and even reduce the risk of cancer, according to scientific research ...

If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods. Dr Amir Khan says there are some that can really help ...

Donald Trump's Approval Rating Now Higher Than in First Term The old fashioned ‘diet’ food that’s low in calories and high in ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Lots of people go through periods when they have to lower cholesterol. According to ITV's Dr Amir Khan, adding some certain ...

Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

On average, study participants saw their total cholesterol fall by 6%, while LDL (sometimes referred to as "bad cholesterol") dropped by 12%. Additionally, ...