Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.

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Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

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For example, a loss of 10 pounds in a 200-pound man over a 6 month period of time that occurs without a change in diet or exercise would be considered unexpected or unintentional weight loss. In ...

In this study, animal models with chronic kidney disease were fed a specialized low-salt, fasting-mimicking diet (LS-FMD), designed to match the daily intake recommended for human patients with ...

Once you’ve selected your meal plan, you can choose your meals from the service’s full menu, which includes a variety of dishes suitable for the Mediterranean diet. Here are some examples of ...

We have some great news: you don't have to completely overhaul your diet to eat healthier ... these changes fit easily into any meal. Whether you're looking to get more nutrients or feel fuller longer ...

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