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A year is a long time in sport. In 2024, Jennifer Muir reached the CrossFit Open semi-finals for the second time and was ...

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A weight bench offers stability and versatility for different types of workouts in your routine. With so many options on ...

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness trainers and Men's Health editors.

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Rogue Fitness offers them in weights ranging from 25 pounds all the way to 400 pounds. The awkward nature of handling a heavy sandbag translates into a more functional workout than anything a ...

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Rogue’s MIL Pull-Up Station is the pinnacle ... squats and letting you do moves like biceps curls, too. REP Fitness’s multi-weight set is perfect for travelers or anyone who needs an ...

But as fate would have it, a rogue corner and a rolled ankle turned ... Thought I'd end the year with a run, but rolled my ankle, put all my weight on it—so painful!" Despite hopping back ...

Recent research found that strength training could add years to your life. So, it’s about so much more than looking good, ...