Licensed psychologist, Dr. Cashuna Huddleston offers her top tips on how to forgive yourself on your journey to self-love.

Talking to trees is a way to connect with nature on a deeper level, even if it seems like an odd habit people make fun of. It ...

Maintaining healthy and glowing skin involves not only external care but also inner well-being. A healthy lifestyle, ...

There are several simple ways we can practice self-care, but a therapist has warned that some of the trends can actually be ...

Try these activities that will help you boost your self-esteem and self-love. Work on yourself, your self-worth, and how you ...

That seems to unstick the thought and lets a little more love back in. Past studies indicated that self-deprecation was connected to adverse outcomes such as low self-esteem and increased anxiety.