Licensed psychologist, Dr. Cashuna Huddleston offers her top tips on how to forgive yourself on your journey to self-love.

But Valentine’s Day can also be a day for self-love! Adrian Low, a chartered psychologist in Hong Kong, told us that self-love “forms the foundation of our overall well-being and mental health”.

does not seem so crazy. Here are three key areas that’ll help you determine if you truly love yourself as a friend. 1. You Know How To Handle Humiliation Your reaction to embarrassing situations ...