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Sleep apnea is a serious condition where breathing repeatedly stops and starts during sleep, often leading to gasping, choking, or interrupted breathing. Loud snoring happens when soft throat ...

like CPAP machines for sleep apnea. The sleep industry isn't slowing down, and there will continue to be a surplus of devices promising to improve your sleep. Ultimately, it's up to you to decide ...

Peer Support Could Help Millions With Sleep Apnea Slumber Easier, Study Says Dec. 4, 2024 — Continuous positive airway pressure, or CPAP, therapy can improve the lives of people with obstructive ...

If you've had a negative experience with melatonin, you might be searching for other supplements to help improve your sleep. Magnesium has gotten some attention recently as a supplement for better ...

Sleep Apnea Contributes to Dementia in Older Adults, Especially Women Oct. 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among ...

Surprisingly, the size of your neck may be useful in determining your risk for various sleep disorders, including snoring and sleep apnea. This is likely true ... of the neck tissue itself may also ...

and now we can’t sleep without them. They’re lightweight and thin enough to comfortably wear all night long, with a soft and ergonomic design that slips so snugly into the ear that you can ...