At 38, Ravichandran Ashwin’s preparation for a “tough” long season ahead differs from what it used to be a decade ago, and the star spinner on Sunday admitted that it is now more about taking one matc ...

Explore the latest features of Apple watchOS 11, including new apps, AI-powered Smart Stack, and enhanced fitness tracking.

Kee, for instance, also places vitamins next to the coffee machine to help her remember to take them every morning. Fitness experts say pairing habits is particularly helpful if you’re trying to ...

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...

If you’re just getting started on your fitness journey, a great way to get your body moving is by signing up for a workout subscription app. Working out at home is convenient and less ...

In his latest YouTube endeavor shared on August 26, 2024, Jay Cutler showed off his supplement stack at 51 years old and revealed when is the best time to take them during the day. Jay Cutler is your ...

It will all work out. Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing four simple ways to overcome anxiety about going to the gym. “I know you know you need to go to the gym ...

There's even more evidence that creatine may be the best-value fitness supplement you can buy. Studies suggest it can help you build muscle, burn fat, boost performance, and even protect your brain.

Just a few days ago, 59-year-old actor and fitness enthusiast Milind Soman ran 240 km between Pune and Vasai Fort in five days. Now a seasoned marathoner, few know that he started running at 37, gave ...

When news broke last week that Pure Fitness was being sued for overdue rent at some of its facilities in Hong Kong’s Central business district, I was not surprised. It’s a fitness chain that ...

Welcome back N.J. high school football – you were missed. The Garden State is back in action on the gridiron and the Week 0 schedule is loaded. It starts with the Battle at the Beach – a three ...