Video shows people in Calle Alcazabilla struggling to cross a road as flood water surges through it.

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Ninety per cent of the 3,000 diabetologists and endocrinologists surveyed have emphasised the importance of continuous upskilling in diabetes management. According to the survey findings, clinical ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...

The PSI now sits around the 2021 stress average, a time when government pandemic relief and recovery efforts helped stabilize ...

A PARTIALLY sighted Belfast woman has said she is looking forward to going completely blind so she will no longer have to ...

If we experience a similar stressor repeatedly, the nervous system will adapt to handle that stressor more effectively. It ...

As a scientist in the field of science-based personal and business transformation and leadership, from my perspective, what ...

Explore relaxing online platforms, from music to virtual tours, for easy stress relief and improved well-being at home ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, ...

With that being said, most college students right now are in need of a bit of stress relief. Here are a few of my personal ...